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Disclaimer

Last updated: 10/20/2025

1. AI-Generated Content Disclaimer

This application uses artificial intelligence (AI) technology to generate fitness and nutrition recommendations. While we strive for accuracy, AI-generated content may contain errors, inaccuracies, or incomplete information.

Important: AI-generated fitness and meal plans are for informational and educational purposes only. They should not be considered as professional medical, fitness, or nutritional advice.

2. No Medical Advice

The information provided by this application:

  • Is not intended to diagnose, treat, cure, or prevent any disease or medical condition
  • Should not replace consultation with qualified healthcare professionals
  • May not be suitable for individuals with specific medical conditions or dietary restrictions
  • Should be used at your own discretion and risk

3. Fitness and Exercise Risks

Physical exercise and fitness activities carry inherent risks:

  • Exercise may cause injury if not performed correctly or if you have underlying health conditions
  • AI-generated workout plans may not account for individual limitations or medical history
  • You should consult with a fitness professional before starting any new exercise program
  • Stop exercising immediately if you experience pain, dizziness, or other concerning symptoms

4. Nutrition and Dietary Information

AI-generated meal plans and nutritional advice:

  • May not account for food allergies, intolerances, or specific dietary requirements
  • Should not replace advice from registered dietitians or nutritionists
  • May not be suitable for individuals with medical conditions requiring special diets
  • Portion sizes and nutritional values are estimates and may vary

5. Accuracy and Reliability

We acknowledge that:

  • AI technology is constantly evolving and may produce inconsistent results
  • Generated content may contain factual errors or outdated information
  • Recommendations may not be appropriate for all users or situations
  • Users should verify information independently before acting on it

6. User Responsibility

By using this application, you acknowledge and agree that:

  • You are responsible for evaluating the suitability of AI-generated recommendations
  • You will consult with healthcare professionals for medical advice
  • You will use the application at your own risk
  • You will not hold the application or its developers liable for any adverse outcomes

7. Limitation of Liability

MIK Industries Limited and its affiliates shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from the use of AI-generated content or any information provided through this application.

8. Professional Consultation

We strongly recommend consulting with qualified professionals:

  • Medical Doctor: Before starting any fitness or nutrition program
  • Personal Trainer: For proper exercise form and program design
  • Registered Dietitian: For personalized nutritional guidance
  • Physical Therapist: If you have injuries or physical limitations

9. Updates and Changes

This disclaimer may be updated periodically. We encourage users to review it regularly. Continued use of the application constitutes acceptance of any changes.

10. Contact Information

If you have questions about this disclaimer or concerns about AI-generated content, please contact us:

MIK Industries Limited (15304261)

Email: info@mik-webservices.co.uk

⚠️ Important Notice: This application is designed to assist with fitness and nutrition planning but should not replace professional medical, fitness, or nutritional advice. Always consult with qualified healthcare professionals before making significant changes to your exercise routine or diet.